Before I discovered this method, I was always tired, often had spots and the dream was to be energetic, laser-focused and be healthy.

I would often end up trying diet gimmicks and hacks, high protein with low carbs or intermittent fasting. Some diets did work, but none of them made me feel good inside out.

I would often feel like it was a struggle, small portions and loads of coffee and then some days not eating till 1pm whilst being caffeine-dependent to get me through the morning.

I remember one morning, heading into work with the most terrible tummy ache and literally zero energy.

I spent that afternoon trying to book an appointment to see my GP.

In the meantime, I came across what I thought was useful which transpired to be not so useful.

After travelling and spending near 4 years of my life studying, researching and doing case studies using real life science, what I saw was unbelievable. And if I told you back then that what I had achieved for client’s during that time, you wouldn’t believe it.

I would show up at birthday parties, wedding parties and family events… and everyone would start asking me “what workout are you following” Or “what diet are you on” and my favourite one “can you send me your diet” At this point I had gone from dreaming of my goal of being energetic to living my dream and the truth is I had never felt so good before in my life, full of energy. I was happy and more confident and more importantly, I’m now in control of my energy levels and gut health, I’m longer dependent on caffeine or the latest supplement that boosts your energy.

I’m finally healthy this Is what led me to where I am now. So I started working with a UK laboratory to make this science and technology accessible I started fixing the people around me without any supplements, they followed my process and within 7 days they saw a life changing difference. For some it felt like a miracle and others they were just happy to have better consistent levels of energy. And this is why I want to help you and show you what nature has been telling us for so many years.

Everybody knows of some kind of healthy eating, some try to follow the basics guide off the internet, when we should be following a personalised plan based on their own gut health, using real-life science.